Author Collins-Donnelly, Kate Additional authorUnknown Publisher Jessica Kingsley Publisher (London, 2014) Language(eng) English ISBN9781805014454 SeriesUnknown EditionFirst edition SubjectCOGNITIVE THERAPY FOR CHILDREN;SELF-ESTEEM; NoteUnknown AbstractBuild up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

Number of pages1 online resource (240 pages) DimensionUnknown Other descriptionillustration