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Banish your self-esteem thief: a cognitive behavioural therapy workbook on building positive self-esteem for young people

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Collins-Donnelly, Kate Unknown Jessica Kingsley Publisher (London, 2014) (eng) English 9781805014454 Unknown First edition COGNITIVE THERAPY FOR CHILDREN;SELF-ESTEEM; Unknown Build up your confidence and self-esteem by learning how to banish your Self-Esteem Thief with this fun and imaginative workbook. Full of tips and strategies based on cognitive behavioural and mindfulness principles, it helps you banish negative thoughts and build healthy self-esteem. Suitable for young people aged 10+.

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1 online resource (240 pages) Unknown illustration

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Access no. Call number Location Status
00425/25 158.1 Col B Online Available