The incredible teenage brain: everything you need to know to unlock a teen's potential

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Summary / review / table of contents

Foreword;

Introduction;

Section 1: The Incredible Teen Brain;

1. Upgrade: the incredible teenage brain;

2. The brain thinks and feels;

3. The brain learns and believes;

4. The brain connects, watches and absorbs;

5. The brain loves other people;

Section 2: Teens facing additional challenges;

6. Teen mental health: When teen brains can become overwhelmed;

7. Neurodiverse teen brains - teenagers with a learning difference;

Section 3: The developmental priorities, or 'tasks' of a teenager;

8. Social factors and natural attractors;

9. Teens' Risk taking Sets them Up for Adult Lifeand - and builds important brain circuitry;

10. The power of feelings and motivation;

11. Who Am I? the teenage search for identity;

12. Ready to launch (with your help);

Section 4: The importance of cCare and self-care for the developing teenage brain;

13. Sleepy teens;

14. Energy in, energy out - creating healthy habits in the teen brain;

15. Good stress, bad stress;

16. #Social media and technology;

Section 5: May The Force Be With You, Luke;

17. The Last Word

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