Author Joslin, Roger D. Additional authorUnknown Publisher Unknown (New York, 2003) Language(eng) English ISBN9780312308865 SeriesUnknown EditionUnknown SubjectRUNNING--RELIGIOUS ASPECTS;RUNNERS (SPORTS)--RELIGIOUS LIFE; NoteIncludes bibliographical references; AbstractImagine achieving physical fitness and spiritual growth simultaneously. Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment--the weather, pain, or breathing---a simple run can become the basis for a profo

Number of pagesxxi, 247 pages Dimension21 cm Other descriptionillustrations