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Looking after your mental health

James, Alice Unknown Usborne (London, 2018) (eng) English 9781474937290 Unknown Unknown MENTAL HEALTH; Glossary : p. 257-266; We talk about our physical health - but not so much about how we’re feeling. With lots of practical advice, this lively, accessible guide explains why we have emotions, and what can influence them. Covering everything from friendships, social media and bullying to divorce, depression and eating disorders, this is an essential book for young people.

Physical dimension
270 p. 20 cm. ill.

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Access no. Call number Location Status
02474/18 158 Jam L Library - 7th Floor Available