Campbell, MargotUnknown
Hodder & Stoughton (London, 2012) (eng) English9781444738902UnknownUnknownPLATES METHOD; UnknownWant to get a body that's as fabulous as Pippa Middleton's? Then find out how with the help of Pippa's personal pilates teacher, Margot Campbell. Running her own hugely popular studio in West London where she works with all ages and sizes, Margot has developed her own unique programme to help you achieve the results you want.
Physical dimension
188 p.24 cm.ill.
Summary / review / table of contents
Introduction: Change your body shape --
Questionnaire --
Your Pilates body --
Work your body --
Pilates on the go --
Life on the go.