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Personal nutrition

Boyle, Marie A. Long, Sara Wadsworth Cengage Learning (Minneapolis, 2013) (eng) English 9781111572402 Unknown 8th ed. NUTRITION; Unknown Helps students turn knowledge into the power to make changes and live smarter. This title features the functional presentation of vitamins and minerals that provides students with a meaningful context for understanding their importance in maintaining good health.
Physical dimension
xxv, 432 p. 26 cm ill
Summary / review / table of contents

1. The Basics of Understanding Nutrition. 2. The Pursuit of a Healthy Diet. 3. Anatomy for Nutrition's Sake. 4. The Carbohydrates: Sugar, Starch, and Fiber. 5. The Lipids: Fats and Oils. 6. The Proteins and Amino Acids. 7. The Vitamins: A Functional Approach. 8. The Minerals and Water. 9. Impact of Fluids and Beverages on Nutritional Health. 10. Weight Management. 11. Nutrition and Fitness. 12. The Life Cycle: Conception Through the Later Years. 13. Food Safety and the Global Food Supply. Appendix A: An Introduction to the Human Body. Appendix B: Aids to Calculations and the Food Exchange System. Appendix C: Canadian Nutrition and Physical Activity Guidelines. Appendix D: Chapter Notes. Appendix E: Answers to in Review Questions. Appendix F: Table of Food Composition. Glossary. Index.

Copies
Access no. Call number Location Status
01622/16 613.2 Boy P Library - 7th Floor Available