Author Segal, Zindel Additional authorWilliams, Mark Publisher The Guilford Press (New York, 2018) Language(eng) English ISBN9781462537037 SeriesUnknown Edition2nd ed SubjectMINDFULNESS-BASED COGNITIVE THERAPY; NoteUnknown AbstractThis acclaimed work, now in a new edition, has introduced tens of thousands of clinicians to mindfulness-based cognitive therapy (MBCT) for depression, an 8-week program with proven effectiveness. Step by step, the authors explain the "whys" and "how-tos" of conducting mindfulness practices and cognitive interventions that have been shown to bolster recovery from depression and prevent relapse. Clinicians are also guided to practice mindfulness themselves, an essential prerequisite to teaching others. Forty-five reproducible handouts are included. Purchasers get access to a companion website featuring downloadable audio recordings of the guided mindfulness practices (meditations and mindful movement), plus all of the reproducibles, ready to download and print in a convenient 8 1/2" x 11" size. A separate website for use by clients features the audio recordings only.

Number of pagesxx, 449 p. Dimension23 cm. Other descriptionill.