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Starving the anxiety gremlin for children aged 5-9: a cognitive behavioural therapy workbook on anxiety management

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Collins-Donnelly, Kate Unknown Jessica Kingsley Publisher (London, 2014) (eng) English 9781805014423 Unknown First edition COGNITIVE THERAPY FOR CHILDREN;ANGER IN CHILDREN; Unknown Help children to understand and manage their anxiety with this engaging and imaginative workbook.


The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings! The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel! How can you stop this? Starve your Anxiety Gremlin of anxious thoughts, feelings and behaviours, and watch him shrink!


Based on cognitive behavioural principles, this workbook uses fun and imaginative activities to teach children how to manage their anxiety by changing how they think and act – getting rid of their Anxiety Gremlins for good! Bursting with stories, puzzles, quizzes, and colouring, drawing and writing games, this is a unique tool for parents or practitioners to use with children aged 5 to 9 years.

Physical dimension
1 online resource (192 pages) Unknown illustration

Summary / review / table of contents

1. Why Read This Book?

2. Let’s Meet a Mystery Creature!

3. Let’s Learn about Feelings!

4. What Is Anger?

5. Things We Get Angry About

6. Why We Get Angry

7. Our Angry Bodies

8. Our Angry Behaviours

9. The Effects Anger Can Have

10. Starving the Anger Gremlin Strategies

11. Your Anger Dos and Don’ts!

12. Completing Your Mission to Starve the Anger Gremlin!


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Access no. Call number Location Status
00426/25 618.928 Col S Online Available